Hour
POWER
One pattern. One hour.
A shift you'll actually feel.
For when you're done analyzing why you keep ending up here and are ready to change it in your body.
"I came back to safety."
"I had a trigger that sent me right into freeze mode. Normally I would've stayed activated for the entire day. Instead, I recognized what was happening, sat with it, meditated, visualized who my new identity is, and came back to safety. I was so happy with how much easier it was to return to myself after being triggered."
WHEN SOMETHING WON'T QUIET DOWN
Power Hours are for when one thing keeps showing up no matter what you do.
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You just ended something that had so much potential, again
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You met someone and immediately started over-functioning and don't know how to stop
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You had an interaction that left you spiraling and you can't figure out why
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You keep attracting the same unavailable dynamic in different people
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You're in a relationship and somehow still feel completely alone in it
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You know what you're doing and you cannot stop doing it
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You know you are meant for more and can’t figure out why you can’t get there
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You can’t seem to rest
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A different relationship to it.
Lauren works with you at the nervous system level, where the pattern actually lives. In one hour you will experience a tangible shift in how your body is holding the issue, not just clarity about it.
I've talked about this for years and something just moved that never moved before.
Women leave Power Hours saying:
THAT BRINGS
Guidance
THE BODY BACK ONLINE
This is not a coaching call where you leave with a list of things to think about.
60-minute private session with Lauren
Investment: $3,333
DETAILS
Session
Limited availability. Lauren holds very few of these each month.
"Something feels different."
"I just got back from the best date of my life. Not because of fireworks or intense chemistry. But because I don't remember ever feeling so fully myself in the presence of someone I was attracted to. I wasn't worried about whether he liked me. I was checking in with how I felt."