This is Lauren
- Somatic dating and relationship expert
- Certified Dating & Relationship Coach
- Speaker
- Podcast host
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Lauren has achieved overwhelming success in helping high performing executives attract a dream relationship and a life they crave. She is the creator of The Aligned Love Experience™, a cutting edge coaching program that teaches visionaries how to find aligned love and is also the co-owner of SHIFT with Sanctuary™, an elevated inner circle for the 1% woman who is ready to step into sacred leadership, divine love, energetic longevity and abundant legacy.
Lauren’s own story of overcoming deep shame has led her to advocate for both men and women to own their story, use their voice and step into a vibrant life. She is now the President and CEO of the Balanced Boss Company, LLC, as well as the founder and host of The Balanced Boss Podcast. Lauren has been featured in international publications such as Prevention, Shape, Business Insider, Total Beauty, Thrive Global, Goalcast, Money Inc., Healthline, Greatist and more. When she is not coaching, you can find her traveling, speaking and leading workshops to promote her ultimate message of living a healthy, aligned life.
Hey, I’m Lauren.
Everyone’s success story has a pivotal point in which they are given the opportunity to change their own trajectory. Sometimes it’s positive and easy, other times it’s painful and traumatic.
But one thing I do know, is that the direction you take is a decision only you can make.
My pivotal point happened in 2018. I was running a successful business, I had a partner I adored and to anyone on the outside looking in, life was pretty perfect.
But three phone calls brought my world crashing down around me.
The first phone call was from my boyfriend’s mother. She told me he was going back to rehab for the sixth time that year. My love hadn’t succeeded in saving him from his addiction and the last hope I had of us existing in a normal, healthy and fulfilling relationship evaporated. I knew I couldn’t go on in this constant heartbreak. I knew it was time I gave up trying to fix him – while breaking parts of myself.
The second phone call was from my CPA. He was calling to notify me that he was dropping me as a client because my business was $30k in debt and he saw “no hope” for my future.
The third phone call, and the reason I believed at the time that bad things came in threes, was my doctor, delivering the news of a serious health scare. My biopsy came back as potential cancer and I was immediately sucked into a vortex of devastation.
It was at this point that I had to make a decision; to rise in adversity or to crumble in chaos.
I learned more about the healing I was ignoring, I invested in somatic therapy and shifted the coaches I was working with, but most importantly, I focused on ME.
I answered the difficult questions about my own cognitive beliefs and I dissected my coping mechanisms and dysregulated nervous system patterns.
And it was eye opening.
I realized a new way of life existed. I discovered how deeply the inner work impacts the kind of relationships you attract and the life you lead.
And above all, I understood that I had a new mission in life. To help others find the same clarity, alignment and fulfillment that I had found.
I knew I was going to be the coach that changed the way coaching worked for people, because it isn’t about strategies and tactics (it’s not a soccer game) it’s about the inner work.
It’s about healing and learning to love yourself in a way that teaches others how to love you too.
The deep work that leads you to realizing that you CAN absolutely have it all, on every level.
This has been my calling all along.
And I can’t wait to work with you,
With love and light, always,
